Tuesday, March 5, 2019 from 6-7pm
Coleman Center for the the Arts in partnership with the York Housing Authority will host a FREE introductory yoga class.
Curious about yoga? Looking for new ways to be active and practice self-care? This beginners’ class will introduce basic building blocks of yoga and show you how yoga can be adapted for all bodies and fitness levels. Yoga is for the body and mind – practice focus and calm while also building strength and flexibility!
FREE! Mats provided. Just show up in your favorite sweatpants or leggings!
York Housing Authority is located at 209 5th Ave, York, AL 36925
For more information: 205.392.2005 / info@colemanarts.org / colemanarts.org